Kait’s Cupboard Latest Gut Healthy Recipe
For those of us who are constantly on the go, it can be incredibly challenging to find the time (or energy!) to track down and prepare nutritious, gut healthy recipes. With kids’ activities, work commitments, and a million other tasks to juggle, it’s not always easy to decide what to have for dinner – especially when keeping our gut health in mind!
Making decisions on food can feel like yet another task to add to your already busy plate. Pun intended! From selecting the right ingredients to being informed on the nutritional value of different foods, there are many factors that come into play when making these dietary choices.
There is an easier option! Whether you’re ordering takeout, or eating in, simplify your week with recipe themes! Here you will find recipes by day and by theme. Mondays are Mediterranean, Tuesdays are taco inspired, and more.