Tasty Beef Fajita Tacos You’ll Crave in 10 Minutes Prep
Beef fajita tacos are so delicious and a perfect grill night in! Make during the week for a Taco Tuesday everyone will look forward to, or on a Saturday Date Night In!
Beef fajita tacos are an absolute delight to make and eat, making them the perfect meal for a fun grill night! If you’re anything like me, you love a quick and easy grill recipe. These beef fajita tacos will bring the fun to your next Taco Tuesday or date night in!
This post is all about beef fajita tacos!
Healthy Micro Superheroes in Beef fajita tacos
This post may contain affiliate links. That means we receive a small commission at no additional cost to you. Thank you for supporting Kait’s Cupboard! For more details click here to read my privacy policy.
What Do I Need To Do To Throw Together Beef Fajita Tacos?
- Pre-heat your grill to medium heat.
- First, cut 2 lbs skirt steak into 1 inch strips
- Second, slice 2 medium red onions into thick strips
- Third, slice 1 large green pepper into thick strips
- Make the seasoning. In a bowl, add 2 ½ tsp cumin, 1 tsp chili powder, 1 tsp smoked paprika. Stir. Add the beef and coat with seasonings.
- On a baking sheet with aluminum foil, spread out the red onion, green pepper, and steak. Add ground pepper and salt to taste. Drizzle 2 tbsp olive oil over the top. Add the zest of 2 limes. Then, sprinkle the lime juice over the top.
- Place the foil (not the baking sheet) on the grill until the steak is cooked to medium, about 11 minutes.
- To add an extra plant point, build your taco on a whole wheat tortilla!
- Top with fresh arugula and Kait’s Cupboard smoky salsa!
Delicious Gut Healthy Ingredients in Beef Fajita Tacos
These beef fajita tacos have gut healthy and delicious ingredients that will keep you feeling great and asking for seconds! Read on to learn all the details on the micro superheroes included in this easy steak fajita recipe.
Easy Steak Recipes with Red Onion
Onions and garlic can be considered mini powerhouses of essential microorganisms, such as the ones found in allicin, Vitamin C, Vitamin B6, and Manganese. Incorporating these ingredients into your diet routinely has a plethora of health benefits.
Onions and garlic are like warriors in the battle for good health due to the beneficial compounds they contain. They are natural defenders against disease!
Onions are abundant in some of the most potent health-promoting compounds found in nature, making them a superb food choice for optimal health and wellbeing.
Dr. Kait
The enzyme alliinase triggers a complex chemical process inside the cells of garlic and onion, leading to the production of allicin – an element that is credited with numerous health benefits. It’s this phenomenon that we can thank for the healthy benefit we gain when consuming garlic or onion.
Allicin is among the most remarkable and proficient defensive compounds of nature, with tremendous health perks. It stands out from other healing remedies due to its vast benefits.
Chop and Stop! Cut garlic and onions first and wait 10 minutes for the allicin to form.
Bulsiewicz, 2020, p. 161
Allowing a 10-minute waiting period to convert alliinase into allicin has been linked to numerous health benefits (2020).
It’s been established by medical doctors that including allicin in your diet can reduce cholesterol levels significantly. This research finding has repeatedly been backed up by various researchers such as Stevinson et al. (2000) and Silagy & Neil (1994).
Ried et al. (2013) conducted a ground-breaking medical study that concluded that regularly consuming garlic could reduce cholesterol levels by up to 8% for high cholesterol patients and further reduce the risk of heart disease.
An Authentic Fajita Recipe with Green Pepper
Bell peppers are a nutritional powerhouse that provide an abundance of benefits. small cost. An excellent source of water and full of essential nutrients, they are incredibly low in calories. For a tiny investment, you get outstanding value!
Inflation Buster
Pack in plenty of gut healthy benefits with minimal cost! Green peppers are usually sold at $0.99 per pepper!
Bell Peppers are Rich in Nutrients
Bell peppers are powerhouse superfoods, offering an array of vital nutrients such as carbohydrates, proteins, fats and dietary fibers. Additionally, their antioxidant content helps keep your eyes healthy and high vitamin C levels can help prevent anemia and iron deficiencies in your body.
Fresh Bell Peppers are Full of Antioxidants
Recent research has revealed that certain antioxidants can be very beneficial for our eyesight. These nutrients include lutein and zeaxanthin, which studies have shown will reduce the risk of eye degeneration and cataracts (Abdel-Aal et al., 2013; Carpentier et al., 2009; Moeller et al., 2000).
Numerous research studies indicate that regularly eating antioxidant-rich foods can help prevent the onset of cataracts. Luckily, these types of foods are quite easy to find and incorporate into your diet (Karppi et al., 2012; Delcourt et al., 2006; Seddon et al., 1994). Enter – green peppers!
Bell Pepper Antioxidants Can Support Your Retina Health
Lutein and zeaxanthin not only help keep your eyes healthy but also act as a shield for your retina (Griff, 2018)! As we age, our retinas may be at risk of damage due to lack of optimal nutrition. However, bell peppers have been scientifically proven to reduce the amount of oxidative damage to our retinas over time (Bone et al., 2000; Whitehead et al., 2006).
So, adding green pepper to your beef fajita tacos is a great way to get this nutritious superfood in your diet! For more details on all the gut healthy benefits of bell peppers you can check out my post, Healthy Bell Pepper is Easy on the Eyes and Gut Health.
Best Steak Fajita Seasoning Recipe
This steak fajita seasoning recipe is SO EASY. In a bowl, add 2 ½ tsp cumin, 1 tsp chili powder, 1 tsp smoked paprika. Stir. Add the steak and coat with seasonings. Done!
This Easy Steak Marinade Uses Lime
Don’t forget the lime! Throw the zest of two limes and lime juice over the top of the steak before placing it on the grill for a citrus tang that you will love in your tacos!
Top the Best Steak Fajita Recipe with Arugula
Research studies have repeatedly highlighted the potential health benefits of arugula and other cruciferous vegetables. These are found to be especially beneficial for improving:
Eating a diet rich in a variety of vegetables is widely known to be beneficial for overall health and can reduce the risk of developing many types of cancer. However, recent studies have demonstrated that certain vegetable groups are particularly beneficial when it comes to providing powerful anticancer properties. For more info on how arugula benefits your health, keep reading below!
Arugula May Help Decrease Your Risk for Cancer
A 2017 meta-analysis conducted by experts in the field revealed that consuming greater amounts of cruciferous vegetables, such as broccoli, cabbage, and cauliflower, and arugula was associated with a significant decrease in overall cancer risk as well as all-cause mortality (Aune et al., 2017). This outcome was consistent across studies and demonstrated the immense health benefits of incorporating these nutritious foods into your diet.
Where to Find Arugula
You can find organic arugula at Whole Foods or your local grocery store!
Try a mix of baby spinach and arugula if you don’t love the slightly bitter taste of arugula.
There are so many benefits of eating arugula! So, next time you’re eating beef fajita tacos, be liberal when topping them with this delish leafy green!
Smoky Salsa Goes With So Many Easy Steak Dinner Ideas
This recipe for smoky salsa is SUPER EASY and is literally the best ever. Quickly throw all the ingredients into your food processor, press on, and serve! Restaurant style flavor in under 10 minutes.
How Much Effort Is This Smoky Salsa Going to Take?
- First, open the diced tomatoes cans and drain one can. Leave the other as is, with juice.
- Second, roughly chop the vegetables.
- Third, add all the ingredients to the food processor.
- Fourth, press on. Process for 15-30 seconds.
- Serve with your favorite chips or tacos and enjoy!
This one really is THAT QUICK and EASY!
Plate Your Beef Fajita Tacos Over Whole Wheat Tortillas
For an added plant point, use 100% whole wheat tortillas for your beef fajita tacos. If you don’t love whole wheat tortillas, you might try them toasted in a fluted pan to create a taco bowl for all the gut healthy veggies on your beef fajita tacos!
Fire Up the Grill for the Best Ever Beef Fajita Tacos
Beef fajita tacos are, without a doubt, an amazing meal to make and enjoy. With their delicious taste and convenience, these steak fajitas become the ideal addition to any barbecue night. If you’re like me and looking for an easy but enjoyable recipe to grill – these beef fajita tacos are sure to bring the fun on any Taco Tuesday or date night in!
Give beef fajita tacos a try and post your comments below!
If you love Kait’s Cupboard, click here to follow me on Pinterest and Instagram for all the extras, up to date recipes, and gut health news!
Tasty Beef Fajita Tacos You’ll Crave in 10 Minutes Prep
Equipment
- 1 grill
- Aluminum Foil
Ingredients
Beef Fajita Tacos
- 2 lbs skirt steak cut into 1 inch strips
- 2 medium red onions washed, halved, and sliced into thick strips
- 1 large green bell pepper halved, washed, deseeded and sliced into thick strips
- 2 small limes zest and juice of
- 2 1/2 tsp ground cumin
- 1 tsp chili powder
- 1 tsp smoked paprika
- ground pepper to taste
- sea salt to taste
- 2 tbsp olive oil extra virgin
Toppings
- 5 oz baby arugula washed
- 12 tortillas whole wheat
Smoky Salsa
- For the Recipe click on Kait's Cupboard Smoky Salsa above
Instructions
Preheat the grill
- Pre-heat your grill to medium heat.
Prep the Beef Fajitas
- Cut 2 lbs skirt steak into 1 inch strips.2 lbs skirt steak
- Slice red onions into thick strips.2 medium red onions
- Slice green pepper into thick strips.1 large green bell pepper
- Make the seasoning
- In a medium bowl, add cumin, chili powder, and smoked paprika. Stir. Add the beef and coat with seasonings.2 1/2 tsp ground cumin, 1 tsp chili powder, 1 tsp smoked paprika
- On a baking sheet covered with aluminum foil, spread out the red onion, green pepper, and steak.
- Add ground pepper and salt to taste.ground pepper, sea salt
- Drizzle 2 tbsp olive oil over the top.2 tbsp olive oil
- Add the zest of 2 limes. Then, sprinkle the lime juice over the top.2 small limes
Grill
- Place the foil (not the baking sheet) on the grill until the steak is cooked to medium, about 11 minutes.
Serve!
- Build your beef fajita tacos on a tortilla. To add an extra plant point, use whole wheat tortillas! Top with fresh arugula and Kait’s Cupboard smoky salsa!12 tortillas, 5 oz baby arugula
One Comment