how to eat more vegetables

Wondering How to Eat More Vegetables? 11 Recipes to Eat More Vegetables Now

Are you wondering how to eat more vegetables? Thinking about trying plant based recipes? Looking to improve your gut health? Try these easy recipes to eat more vegetables and see the change!

how to eat more vegetables

Figuring out how to eat more vegetables can seem overwhelming at first. If you’re a chicken and rice gal like myself, then learning how to cook another way can feel like it is WAY too much effort. Take the work out of cooking and try these easy recipes to eat more vegetables. Not only will you feel better, but you’ll look better too!

This post is all about how to eat more vegetables!

Your Eat More Vegetables Meal Plan Made Easy

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Potatoes

The Best Mediterranean Style Baked Potato

This baked potato recipe is sure to be one of your favorites. It combines potatoes, chickpeas, and onions and it just works. Chickpeas are an absolutely excellent If you’re trying to find out what are the non meat sources of protein. And, if you’re wondering what are the health benefits of vegetables, check out my gut health page here!

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More Potatoes

The Ultimate Mexican Inspired Baked Potato

This ultimate baked potato recipe will show you how to live cheap and healthy without sacrificing a thing. Baked potatoes are the ultimate healthy option and can be combined a million ways to make dinner time, quick, delicious, and affordable!

vegetables for lunch recipes

Pinto Beans

Homemade Refried Bean Quesadillas

Finding vegetables for lunch recipes is harder than you might think. Especially if you don’t like to eat vegetables! Enter refried bean quesadillas. these delicious quesadillas can be prepped and frozen ahead of time to make lunchtime a breeze for everyone in the family!

eat color

Northern Beans

Instant Pot White Bean Soup

This is a go to weekly meal for any family. It’s savory, so good for you, easy to save for lunch or dinner the next night, and can even be used to marinade your chicken!

eat more fruits and vegetables

Mediterranean Diet Veggies

One Pot Mediterranean Pasta Dish

This one pot pasta is as good as a planned Sunday night meal as it is on a throw it together weeknight. The ingredients are probably in your pantry and come together in an absolutely beautiful pasta dinner in less than 25 minutes.

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Chickpeas

Lemon Garlic Hummus

This hummus recipe is your go-to potluck party dish. It doubles as the base for any dinner bowl recipe you want to throw together!

effects of not eating vegetables

Brussels Sprouts

Roasted Brussel Sprouts Salad

There is a reason that every restaurant in town is serving roasted Brussels sprouts. They are ABSOLUTELY delicious! Try this version with salad and you’ll be craving it all year long.

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Tomatoes

Smoky Salsa

This salsa is excellent. Make it extra spicy if you’re not serving it to the kids. Best part, you can make it for a fraction of the price as store-bought salsa!

how much of your plate should be vegetables

Leafy Greens

Asian Chicken Noodle Recipe

Are you trying to figure out how to sneak in veggies into food for toddlers? How about for your kid or spouse? This chicken noodle soup recipe packs in a TON of plant points and is so unique and delicious you have to try it! Make extra and everyone will be asking for seconds.

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Split Peas

Split Pea Soup

Savory, creamy, filling. This is the perfect fall soup! Make it with bacon or try it vegetarian for an easy and quick weeknight, homemade meal.

Vegetarian Mexican Pizza

If you want to do something special, and you love pizza, try this Vegetarian Mexican Pizza. It’s inexpensive and absolutely delicious.

what are the health benefits of vegetables

How to Eat More Vegetables Just Got Easier!

Try these eleven recipes to make eating more vegetables a breeze! Find your favorites and comment below!

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