How to Tell If You’ve Made The Best Ever Banana Muffins

Who doesn’t want to eat the best ever banana muffins?! The secret is in the yogurt! Keep reading to learn how to make healthy banana muffins you will absolutely love!

This banana muffins recipe is super moist and delicious! It’s also super easy. Trying to figure out a healthy snack to throw in the lunchbox? Try your hand at the best ever banana muffins recipe and you’ll be feasting for days!

This post is all about the best ever banana muffins!

Healthy Micro SuperStars Featured in The Best Ever Banana Muffins:

Healthy Banana Muffins Recipe

A good banana muffin recipe is a fantastic way to use extra bananas you have laying around! While banana bread is also great, muffins are the ultimate “to go” item.

Why are banana muffins the perfect on-the-go snack? They are so easy! Whether you’re looking for a quick breakfast, a tasty treat during lunchtime, or a delicious after-dinner dessert, banana muffins are sure to satisfy.

Savory Banana Muffins are Versatile and Sweet

Not only are these banana muffins incredibly versatile, but they’re also incredibly delicious. With their sweet and savory flavor, banana muffins are the perfect combination. Plus, they’re filled with healthy ingredients like wheat flour, bananas, Greek yogurt, and, if you are looking for extra protein, nuts! All of this will provide energy and essential nutrients to keep you going. So whether you’re looking for a quick snack or a healthy treat, banana muffins are a great choice.

Easy Banana Muffins Hit a Home Run

Are you constantly wiping down the counters in your kitchen? Try these healthy banana muffins! Forget about cutting pieces of bread and the crumbs and throw this healthy snack in your lunch!

Moist Banana Muffins Recipe

This recipe uses 100% whole wheat flour but you wouldn’t even know it! The honey sweetens the bread while the greek yogurt provides a creamier consistency.

Use whole wheat white flour from King Arthur’s for a 100% whole wheat flour that will keep your muffins light and fluffy. Think more like bread, less like a scone.

Banana Muffins with Yogurt

Then, add the whole milk Greek yogurt. This will make your muffins extra moist and give you a boost of healthy fat in your diet!

Adding yogurt to muffins can help make them even more moist and flavorful. The yogurt will help bring out the natural sweetness of the bananas and create a light, fluffy texture. Additionally, the yogurt will add a boost of protein to the muffins, making them a more nutritious snack.

Use Parchment Paper to Line Your Muffin Tin

Try using parchment paper muffin liners instead of regular cupcake muffin liners. This will give you a “just purchased from a bakery” look. Better yet, when you peel the liner off to actually EAT a muffin, it will come off easily without taking half of your delicious muffin with it!

These parchment liners work super well and are pretty inexpensive. Or, if you want something a little more fancy, check out these adorable tulip shaped liners below!

If you’re looking to be environmentally friendly, check out the brand, If You Care. They have all sorts of kitchen essentials that won’t add to your carbon footprint.

Easy Banana Muffins Are Healthy and Will Make You Look Forward to Your Morning Routine

Who doesn’t want to start their mornings off right with a delicious, healthy, and easy banana muffin?These tasty treats are made with just a few simple ingredients and can be whipped up in no time. Not only are they a great way to start the day, but they also provide essential nutrients that will help you look and feel your best.

To start, you don’t need many tools! Just a bowl, a spoon or rubber spatula, and yourself to stir! Or, get the little ones in your life involved and sit back to watch the magic happen. You can easily assemble this recipe in minutes and savor the delightful flavor without any hassle.

Increased Antioxidants with Ripened Bananas

Bananas are a good source of dietary potassium, vitamin C, dietary fiber and vitamin B6. As bananas ripen, their antioxidant count increases, which will help your immune system thrive (Mybioma.com). And, as an added bonus, more ripe bananas have been found to decrease gas (Mitsou et al, 2011).

High In Fiber

Bananas are one of nature’s most nutritious and delicious fruits and are high in dietary fiber. Fiber can help regulate your digestion, reduce your cholesterol and keep your digestive system healthy.

Banana muffins are also an excellent source of potassium, an essential mineral for maintaining healthy blood pressure and a healthy heart. More on that below!

Bananas are rich in vitamin B6, which can help boost the immune system and reduce the risk of anemia.

Dr. Kait

Additionally, bananas are a good source of magnesium, which plays an important role in energy production and muscle contractions. Finally, bananas are packed with antioxidants, which can help protect the body from disease and keep the cells healthy. With all these health benefits, it’s no wonder that bananas are one of the most popular and nutritious fruits around.

Banana are packed with antioxidants, which can help protect the body from disease and keep the cells healthy. With all these health benefits, it’s not wonder that bananas are one of the most popular and nutritious fruits around.

Dr. Kait

Add Extra Bananas to Make These the Best Ever Banana Muffins

Instead of making banana muffins with 2 bananas, how about using 4 bananas! In this recipe, they are overly ripe, which makes them more sweet.

Like we have already read, bananas really are a nutritional powerhouse. From helping to regulate blood sugar levels to aiding in digestion and weight loss, bananas can be an important part of any healthy diet. Additionally, the high fiber content of bananas helps you feel full longer, which can support heart health as well. Who knew, right?

You can find a link to the UTZ certifications here.

Bananas as a Primary Source of Potassium

One of the primary nutrients in bananas is potassium. Potassium is good for your gut health and overall health in many ways including regulating blood pressure and maintaining healthy muscle function. It’s also important for heart health. So eating a banana, on the regular, can help keep your ticker functioning!

Did I mention that potassium also helps to prevent fatigue and regulates your body’s fluid balance?? If you’re feeling overly tired, have kids, or are even considering having kids, you might want to start incorporating potassium into your diet.

Bananas and Your #GoalWeight

Bananas are a great snack for anyone looking to lose weight. Not only are they low in calories and packed with essential vitamins and minerals, but they also help improve blood sugar levels, reduce cravings, and make you feel more full. By including bananas in your diet, you can enjoy the benefits of weight loss without having to give up the foods that you love.

Including bananas in your diet can help you enjoy the benefits of weight loss without having to give up the foods that you love!

Dr. Kait

Bananas are an excellent addition to any weight loss diet. They are low in calories and high in fiber, which helps you feel full for longer. In addition, the natural sugars found in bananas help to improve blood sugar levels and reduce cravings for unhealthy snacks.

Bananas contain the antioxidant plant chemical known as beta-carotene that helps your body to “burn” more fat and calories. People also find that bananas help them feel full without eating too much protein or carbohydrates. This is helpful since most people overeat when they are hungry. Bonus, bananas have fewer calories than other fruits! A banana has about 110 calories in one medium-sized fruit compared to other fruits on average at 170 calories.

Have I Convinced You To Try the Best Ever Banana Muffins?

How do you tell if you’ve made the best ever banana muffins? If they quickly disappear! These banana muffins are moist, fluffy, and the flavor is amazing. Better yet, they are really easy to make. Whether it’s for breakfast, lunch, or a snack, keep this healthy banana muffins recipe in your back pocket for a healthy alternative to highly processed foods!