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Lactobacillus reuteri benefits

Air Fryer Salmon Marinade

Delicious and gut health air fryer salmon marinade! L reuteri foods like salmon support a healthy you!
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Course Main Course
Cuisine American, Mediterranean, Vegetarian
Servings 4
Calories 252 kcal

Equipment

  • 1 Air Fryer this can also work on a grill or in the oven

Ingredients
  

Air Fryer Salmon Marinade
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 sprinkle ground ginger
  • 1 tbsp honey raw
  • 1 tbsp lemon garlic tessemae dressing
  • salt to taste
  • ground pepper to taste
  • 1/2 tbsp tamari sauce
  • 1 tbsp Dijon whole grain mustard
Salmon
  • 1.5 lbs salmon wild caught

Instructions
 

Make the Air Fryer Salmon Marinade

  • In a bowl, mix onion powder, garlic powder, ginger, honey, lemon garlic Tessemae dressing, salt, and pepper.
    1 tsp onion powder, 1 tsp garlic powder, 1 sprinkle ground ginger, 1 tbsp honey, 1 tbsp lemon garlic tessemae dressing, salt, ground pepper
  • Add tamari sauce and Dijon whole grain mustard. Combine
    1/2 tbsp tamari sauce, 1 tbsp Dijon whole grain mustard

Place Salmon on a Baking Sheet

  • Spread marinade on the salmon. Ground pepper over the top.
    1.5 lbs salmon

Air Fry

  • Air fry at 350 degrees F for 14-18 min. This will create a perfect toasty finish on top of the salmon while keeping the inside moist.

Video

Notes

You’ll know the salmon is done when you see the little white fat coming out of the edges.

Nutrition

Calories: 252kcalCarbohydrates: 2gProtein: 34gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 94mgSodium: 243mgPotassium: 869mgFiber: 0.4gSugar: 0.4gVitamin A: 73IUVitamin C: 1mgCalcium: 26mgIron: 2mg
Keywords air fried, air fry, air fryer, grill, salmon
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